THE guide for women with a passion for cycling
The Women Peloton

Let's talk about women riding bikes!

Nutritional advice, training schedules, equipment, ... in the cycling world they are still invariably aimed at men. But what do we actually know about women and the bike?

What is the impact of your cycle, pregnancy or menopause on your performance?
How do you deal with saddle pain and other pelvic floor complaints?
Do you need a women's frame?
What is the best thing to eat, drink and snack as a cyclist?
How do you plan your training in combination with your family and your work?
What if you have bad luck on the road?
And how do you deal with cockiness or performance pressure?
In this practical guide, the team of The Women Peloton answers these and many more questions from both experienced female cyclists and novice bike divas. So that you can get on your bike with more self-confidence, and with the right tips and tricks you can climb the 'how do I start this now' mountain!